How many calories inLucky Crumbed / Whole Walnuts

344 Calories

Quantity

quantity (50 g)

Serving

Fat34.1 g
Carbs4 g
Fibre2.8 g
Protein7.4 g

Nutrition Information

Calories 344(1439 kJ)
% DI*
Protein7.4 g15%
Total Fat34.1 g49%
Saturated Fat3 g12%
Carbohydrate4 g1%
Sugars1.3 g
Dietary Fibre2.8 g9%
Sodium2 mg0%
Potassium221 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 344 Calories of Lucky Crumbed / Whole Walnuts?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lucky Crumbed / Whole Walnuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.