How many calories inNuts Galore Salted Roasted Macadamias

144 Calories

Quantity

serving (20 g)

Serving

Fat15.2 g
Carbs2.7 g
Fibre1.6 g
Protein1.6 g

Nutrition Information

Calories 144(602 kJ)
% DI*
Protein1.6 g3%
Total Fat15.2 g22%
Saturated Fat2.4 g10%
Carbohydrate2.7 g1%
Sugars0.8 g
Dietary Fibre1.6 g5%
Sodium43 mg2%
Potassium73 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Nuts Galore Salted Roasted Macadamias?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts Galore Salted Roasted Macadamias come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.