How many calories inNuVitality Pecan Kernels

213 Calories


serving (30 g)


Fat21.6 g
Carbs1.5 g
Fibre2.5 g
Protein2.9 g

Nutrition Information

Calories 213(892 kJ)
% DI*
Protein2.9 g6%
Total Fat21.6 g31%
Saturated Fat1.3 g6%
Carbohydrate1.5 g0%
Sugars1.4 g
Dietary Fibre2.5 g8%
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 213 Calories of NuVitality Pecan Kernels?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in NuVitality Pecan Kernels come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.