How many calories inNuts Galore Pine Nuts

134 Calories

Quantity

serving (20 g)

Serving

Fat13.6 g
Carbs2.6 g
Fibre0.8 g
Protein2.8 g

Nutrition Information

Calories 134(560 kJ)
% DI*
Protein2.8 g6%
Total Fat13.6 g19%
Saturated Fat1 g4%
Carbohydrate2.6 g1%
Sugars0.4 g
Dietary Fibre0.8 g3%
Sodium< 1 mg0%
Potassium119 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 134 Calories of Nuts Galore Pine Nuts?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nuts Galore Pine Nuts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.