How many calories inCharlesworth Salted Cooked Pumpkin Seeds
592 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 46.8 g |
|---|---|
| Carbs | 17.1 g |
| Fibre | 3.8 g |
| Protein | 23.6 g |
Nutrition Information
| Calories 592 | (2477 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 23.6 g | 47% |
| Total Fat | 46.8 g | 67% |
| Saturated Fat | 8.8 g | 37% |
| Carbohydrate | 17.1 g | 6% |
| Sugars | 3.8 g | |
| Dietary Fibre | 3.8 g | 13% |
| Sodium | 770 mg | 33% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 592 Calories of Charlesworth Salted Cooked Pumpkin Seeds?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
91 minutes
- Walking
165 minutes
Calorie Breakdown
Where do the calories in Charlesworth Salted Cooked Pumpkin Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.