
How many calories in Charlesworth Salted Cooked Pumpkin Seeds
592 Calories
Quantity
✕
serving (100 g)
Serving
Fat
46.8 g
Carbs
17.1 g
Fibre
3.8 g
Protein
23.6 g
Nutrition Information
Calories 592 | (2477 kJ) | |
% Daily Value* | ||
Protein | 23.6 g | 47% |
Total Fat | 46.8 g | 67% |
Saturated Fat | 8.8 g | 37% |
Carbohydrate | 17.1 g | 6% |
Sugars | 3.8 g | |
Dietary Fibre | 3.8 g | 13% |
Sodium | 770 mg | 33% |
Calorie Burn Time
How long would it take to burn off 592 Calories of Charlesworth Salted Cooked Pumpkin Seeds?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
91 minutes
- Walking
165 minutes
Calorie Breakdown
Where do the calories in Charlesworth Salted Cooked Pumpkin Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.