How many calories inBeef, Liver, simmered
220 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 11.7 g |
|---|---|
| Carbs | 2.6 g |
| Fibre | 0 g |
| Protein | 26.2 g |
Nutrition Information
| Calories 220 | (922 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 26.2 g | 52% |
| Total Fat | 11.7 g | 17% |
| Saturated Fat | 3.8 g | 16% |
| Carbohydrate | 2.6 g | 1% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 70 mg | 3% |
| Potassium | 290 mg | |
| Calcium | 9 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Beef, Liver, simmered?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Beef, Liver, simmered come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.