How many calories in Vegetable, Average All Types

146 Calories


tablespoon (18g)


16.6 g
0 g
0 g
0 g

Includes almond, avocado, canola, corn, coconut, flaxseed, grapeseed, linseed, mustard, olive, palm, peanut, rice-bran, safflower, sesame, sunflower, soybean, wheatgerm.

Nutrition Information
Calories 146
(612 kJ)
% Daily Value*
Total Fat16.6 g24%
Saturated Fat1.2 g5%
Cholesterol1 mg
Calorie Burn Time

How long would it take to burn off 146 Calories of Vegetable, Average All Types?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Vegetable, Average All Types come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.