How many calories inHart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry

584 Calories

Quantity

pouch (300 g)

Serving

Fat27.3 g
Carbs70.5 g
Fibre6.9 g
Protein10.5 g

Nutrition Information

Calories 584(2442 kJ)
% DI*
Protein10.5 g21%
Total Fat27.3 g39%
Saturated Fat15 g63%
Carbohydrate70.5 g23%
Sugars5.4 g
Dietary Fibre6.9 g23%
Sodium870 mg38%

Calorie Burn Time

How long would it take to burn off 584 Calories of Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Creamy Makhani Black Lentil Dahl Curry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.