How many calories inHart & Soul All Natural Mediterranean Risotto

262 Calories


half packet (75 g)


Fat1.7 g
Carbs53.3 g
Fibre2.1 g
Protein6.3 g

Nutrition Information

Calories 262(1097 kJ)
% DI*
Protein6.3 g13%
Total Fat1.7 g2%
Saturated Fat1 g4%
Carbohydrate53.3 g17%
Sugars1.5 g
Dietary Fibre2.1 g7%
Sodium86 mg4%

Calorie Burn Time

How long would it take to burn off 262 Calories of Hart & Soul All Natural Mediterranean Risotto?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Mediterranean Risotto come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.