
How many calories inHart & Soul All Natural Mediterranean Risotto
262 Calories
Quantity
✕
half packet (75 g)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 53.3 g |
| Fibre | 2.1 g |
| Protein | 6.3 g |
Nutrition Information
| Calories 262 | (1097 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.3 g | 13% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 53.3 g | 17% |
| Sugars | 1.5 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 86 mg | 4% |
Calorie Burn Time
How long would it take to burn off 262 Calories of Hart & Soul All Natural Mediterranean Risotto?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Hart & Soul All Natural Mediterranean Risotto come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






