
How many calories inHart & Soul All Natural Supergrain Nasi Goreng Meal
479 Calories
Quantity
✕
tub (250 g)
Serving
| Fat | 13.5 g |
|---|---|
| Carbs | 80 g |
| Fibre | 9 g |
| Protein | 12 g |
Nutrition Information
| Calories 479 | (2005 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12 g | 24% |
| Total Fat | 13.5 g | 19% |
| Saturated Fat | 3 g | 13% |
| Carbohydrate | 80 g | 26% |
| Sugars | 11.5 g | |
| Dietary Fibre | 9 g | 30% |
| Sodium | 815 mg | 35% |
Calorie Burn Time
How long would it take to burn off 479 Calories of Hart & Soul All Natural Supergrain Nasi Goreng Meal?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Hart & Soul All Natural Supergrain Nasi Goreng Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






