How many calories inMr Chen's Chinese Fried Rice

338 Calories

Quantity

half packet (225 g)

Serving

Fat4.1 g
Carbs63.5 g
Fibre-
Protein8.8 g

Nutrition Information

Calories 338(1415 kJ)
% DI*
Protein8.8 g18%
Total Fat4.1 g6%
Saturated Fat1.1 g5%
Carbohydrate63.5 g20%
Sugars2.9 g
Sodium1127 mg49%

Calorie Burn Time

How long would it take to burn off 338 Calories of Mr Chen's Chinese Fried Rice?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mr Chen's Chinese Fried Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.