How many calories inOptislim Healthy Option Beef Stroganoff Meal

225 Calories


meal (300 g)


Fat5.7 g
Carbs25.8 g
Fibre3.3 g
Protein17.4 g

Nutrition Information

Calories 225(942 kJ)
% DI*
Protein17.4 g35%
Total Fat5.7 g8%
Saturated Fat2.7 g11%
Carbohydrate25.8 g8%
Sugars3.6 g
Dietary Fibre3.3 g11%
Sodium795 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 225 Calories of Optislim Healthy Option Beef Stroganoff Meal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Healthy Option Beef Stroganoff Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.