How many calories inOptislim Healthy Option Vegetable Korma Meal

271 Calories

Quantity

meal (300 g)

Serving

Fat7.8 g
Carbs31.8 g
Fibre12 g
Protein12.6 g

Nutrition Information

Calories 271(1134 kJ)
% DI*
Protein12.6 g25%
Total Fat7.8 g11%
Saturated Fat3.6 g15%
Carbohydrate31.8 g10%
Sugars7.2 g
Dietary Fibre12 g40%
Sodium774 mg34%

Calorie Burn Time

How long would it take to burn off 271 Calories of Optislim Healthy Option Vegetable Korma Meal?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Healthy Option Vegetable Korma Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.