How many calories in

Kraft Mac & Cheese, prepared as directed

  1. Foods
  2. Kraft
  3. Packaged
280 Calories

Quantity

quarter 205g packet prepared (143g)

Serving

Energy

1170

kJ

Fat

11

g

Carb

38

g

Prot

7

g

Nutrition Information
Calories 280
(1170kJ)
% Daily Value *
Protein7.4g15%
Total Fat10.9g16%
Saturated Fat7g29%
Carbohydrate37.7g12%
Sugars5.7g
Sodium300mg13%
Calorie Burn Time
How long would it take to burn off 280 Calories of Kraft Mac & Cheese, prepared as directed?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.