How many calories inKraft Original Mac & Cheese, prepared as directed

398 Calories


eighth 410g packet cooked with full cream milk (143 g)


Fat15.5 g
Carbs53 g
Protein10.5 g

Nutrition Information

Calories 398(1667 kJ)
% DI*
Protein10.5 g21%
Total Fat15.5 g22%
Saturated Fat10 g42%
Carbohydrate53 g17%
Sugars8.8 g
Sodium428 mg19%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 398 Calories of Kraft Original Mac & Cheese, prepared as directed?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kraft Original Mac & Cheese, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.