How many calories inUncle Ben's Peri Peri Rice Taste of Takeaway

199 Calories


half pouch (120 g)


Fat3.7 g
Carbs36.5 g
Protein4.1 g

Nutrition Information

Calories 199(833 kJ)
% DI*
Protein4.1 g8%
Total Fat3.7 g5%
Saturated Fat0.4 g2%
Carbohydrate36.5 g12%
Sugars1 g
Sodium286 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Uncle Ben's Peri Peri Rice Taste of Takeaway?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Uncle Ben's Peri Peri Rice Taste of Takeaway come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.