How many calories inDeliciou Plant Based Chicken Mix, prepared as directed

342 Calories

Quantity

half packet prepared (200 g)

Serving

Fat13.4 g
Carbs13.6 g
Fibre6 g
Protein40.6 g

Nutrition Information

Calories 342(1430 kJ)
% DI*
Protein40.6 g81%
Total Fat13.4 g19%
Saturated Fat2.2 g9%
Carbohydrate13.6 g4%
Sugars1 g
Dietary Fibre6 g20%
Sodium492 mg21%
Potassium42 mg

Calorie Burn Time

How long would it take to burn off 342 Calories of Deliciou Plant Based Chicken Mix, prepared as directed?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Deliciou Plant Based Chicken Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.