How many calories inWoolworths Plantitude Massaman Tofu with Jasmine Rice

519 Calories

Quantity

meal (350 g)

Serving

Fat13 g
Carbs85.8 g
Fibre1.8 g
Protein13 g

Nutrition Information

Calories 519(2174 kJ)
% DI*
Protein13 g26%
Total Fat13 g19%
Saturated Fat6.7 g28%
Carbohydrate85.8 g28%
Sugars9.8 g
Dietary Fibre1.8 g6%
Sodium529 mg23%

Calorie Burn Time

How long would it take to burn off 519 Calories of Woolworths Plantitude Massaman Tofu with Jasmine Rice?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Plantitude Massaman Tofu with Jasmine Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.