How many calories inContinental Pumpkin, Bacon & Sour Cream Risotto, prepared as directed

152 Calories

Quantity

quarter packet prepared (133 g)

Serving

Fat1.8 g
Carbs29.1 g
Fibre-
Protein3.1 g

Nutrition Information

Calories 152(636 kJ)
% DI*
Protein3.1 g6%
Total Fat1.8 g3%
Saturated Fat0.6 g3%
Carbohydrate29.1 g9%
Sugars2.2 g
Sodium255 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 152 Calories of Continental Pumpkin, Bacon & Sour Cream Risotto, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Pumpkin, Bacon & Sour Cream Risotto, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.