How many calories inObela Quinoa Tabouli Salad Hommus Bowl

535 Calories


bowl (285 g)


Fat35.3 g
Carbs33.6 g
Fibre8.6 g
Protein16.5 g

Nutrition Information

Calories 535(2240 kJ)
% DI*
Protein16.5 g33%
Total Fat35.3 g50%
Saturated Fat4 g17%
Carbohydrate33.6 g11%
Sugars1.7 g
Dietary Fibre8.6 g29%
Sodium1294 mg56%

Calorie Burn Time

How long would it take to burn off 535 Calories of Obela Quinoa Tabouli Salad Hommus Bowl?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Obela Quinoa Tabouli Salad Hommus Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.