How many calories inContinental Thai Coconut & Lemon Grass Rice, prepared as directed

157 Calories

Quantity

quarter packet prepared (116 g)

Serving

Fat2.6 g
Carbs30.8 g
Fibre-
Protein2.7 g

Nutrition Information

Calories 157(658 kJ)
% DI*
Protein2.7 g5%
Total Fat2.6 g4%
Saturated Fat0.9 g4%
Carbohydrate30.8 g10%
Sugars2 g
Sodium240 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 157 Calories of Continental Thai Coconut & Lemon Grass Rice, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Thai Coconut & Lemon Grass Rice, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.