How many calories inTandaco Tomato Lasagne One Pan Dinner, dry

172 Calories


quarter packet (50 g)


Fat1.1 g
Carbs32.9 g
Protein5.7 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein5.7 g11%
Total Fat1.1 g2%
Saturated Fat< 0.1 g0%
Carbohydrate32.9 g11%
Sugars4.8 g
Sodium850 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Tandaco Tomato Lasagne One Pan Dinner, dry?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tandaco Tomato Lasagne One Pan Dinner, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.