How many calories inAustralian Eatwell Tomato, Onion & Basil Quinoa

135 Calories


half packet (120 g)


Fat1.7 g
Carbs22.7 g
Fibre3 g
Protein5.2 g

Nutrition Information

Calories 135(564 kJ)
% DI*
Protein5.2 g10%
Total Fat1.7 g2%
Saturated Fat0.4 g2%
Carbohydrate22.7 g7%
Sugars2.4 g
Dietary Fibre3 g10%
Sodium360 mg16%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 135 Calories of Australian Eatwell Tomato, Onion & Basil Quinoa?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Eatwell Tomato, Onion & Basil Quinoa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.