How many calories inSeeds of Change Tomato & Basil Pasta Sauce

78 Calories


quarter jar (125 g)


Fat3.6 g
Carbs9 g
Protein1.5 g

Nutrition Information

Calories 78(325 kJ)
% DI*
Protein1.5 g3%
Total Fat3.6 g5%
Saturated Fat0.5 g2%
Carbohydrate9 g3%
Sugars8.5 g
Sodium331 mg14%

Calorie Burn Time

How long would it take to burn off 78 Calories of Seeds of Change Tomato & Basil Pasta Sauce?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Seeds of Change Tomato & Basil Pasta Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.