How many calories inChocolate Eclair

234 Calories


eclair, small (60 g)


Fat15.6 g
Carbs19.8 g
Fibre1.8 g
Protein3.7 g

Nutrition Information

Calories 234(979 kJ)
% DI*
Protein3.7 g7%
Total Fat15.6 g22%
Saturated Fat10.5 g44%
Carbohydrate19.8 g6%
Sugars13.7 g
Dietary Fibre1.8 g6%
Sodium97 mg4%
Potassium100 mg
Calcium41 mg
Alcohol0 g
Cholesterol59 mg

Calorie Burn Time

How long would it take to burn off 234 Calories of Chocolate Eclair?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chocolate Eclair come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.