How many calories inKellogg's Frosted Chocotastic Pop-Tarts

192 Calories


pastry (50 g)


Fat4.8 g
Carbs34.1 g
Fibre1.3 g
Protein2.5 g

Nutrition Information

Calories 192(805 kJ)
% DI*
Protein2.5 g5%
Total Fat4.8 g7%
Saturated Fat2.2 g9%
Carbohydrate34.1 g11%
Sugars17.7 g
Dietary Fibre1.3 g4%
Sodium190 mg8%

Calorie Burn Time

How long would it take to burn off 192 Calories of Kellogg's Frosted Chocotastic Pop-Tarts?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Frosted Chocotastic Pop-Tarts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.