How many calories inPampas Light Puff Pastry, frozen

126 Calories


quarter sheet (42 g)


Fat4.5 g
Carbs18 g
Protein3.1 g

Nutrition Information

Calories 126(529 kJ)
% DI*
Protein3.1 g6%
Total Fat4.5 g6%
Saturated Fat2.2 g9%
Carbohydrate18 g6%
Sugars< 0.1 g
Sodium134 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 126 Calories of Pampas Light Puff Pastry, frozen?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pampas Light Puff Pastry, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.