How many calories inPampas Light Puff Pastry, frozen

127 Calories


quarter sheet (42 g)


Fat4.7 g
Carbs18.5 g
Protein2.7 g

Nutrition Information

Calories 127(533 kJ)
% DI*
Protein2.7 g5%
Total Fat4.7 g7%
Saturated Fat3.3 g14%
Carbohydrate18.5 g6%
Sugars0.9 g
Sodium147 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 127 Calories of Pampas Light Puff Pastry, frozen?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pampas Light Puff Pastry, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.