How many calories inPampas Shortcrust Pastry, frozen

198 Calories


quarter sheet (50 g)


Fat11.3 g
Carbs21.4 g
Protein2.6 g

Nutrition Information

Calories 198(830 kJ)
% DI*
Protein2.6 g5%
Total Fat11.3 g16%
Saturated Fat5.8 g24%
Carbohydrate21.4 g7%
Sugars0.2 g
Sodium213 mg9%

Calorie Burn Time

How long would it take to burn off 198 Calories of Pampas Shortcrust Pastry, frozen?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pampas Shortcrust Pastry, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.