How many calories in

Bega Light Smooth Peanut Butter

  1. Foods
  2. Bega
  3. Peanut Butter
28 Calories

Quantity

teaspoon (5g)

Serving

Energy

117

kJ

Fat

2

g

Carb

2

g

Prot

1

g

Nutrition Information
Calories 28
(117kJ)
% Daily Value *
Protein0.9g2%
Total Fat1.9g3%
Saturated Fat0.4g2%
Carbohydrate1.8g1%
Sugars0.8g
Sodium31mg1%
Calorie Burn Time
How long would it take to burn off 28 Calories of Bega Light Smooth Peanut Butter?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

8 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.