How many calories inBega No Added Sugar or Salt Crunchy Peanut Butter

139 Calories

Quantity

tablespoon (22 g)

Serving

Fat11.8 g
Carbs2.3 g
Fibre1.6 g
Protein5.5 g

Nutrition Information

Calories 139(583 kJ)
% DI*
Protein5.5 g11%
Total Fat11.8 g17%
Saturated Fat2.3 g10%
Carbohydrate2.3 g1%
Sugars1.2 g
Dietary Fibre1.6 g5%
Sodium4 mg0%
Potassium181 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Bega No Added Sugar or Salt Crunchy Peanut Butter?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bega No Added Sugar or Salt Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.