How many calories in

Bega No Added Sugar or Salt Crunchy Peanut Butter

  1. Foods
  2. Bega
  3. Peanut Butter
139 Calories

Quantity

tablespoon (22g)

Serving

Energy

583

kJ

Fat

12

g

Carb

2

g

Prot

6

g

Nutrition Information
Calories 139
(583kJ)
% Daily Value *
Protein6g11%
Total Fat12g17%
Saturated Fat2g10%
Carbohydrate2g1%
Sugars1g
Dietary Fibre2g5%
Sodium4mg0%
Potassium181mg
Calorie Burn Time
How long would it take to burn off 139 Calories of Bega No Added Sugar or Salt Crunchy Peanut Butter?

Swimming

12 min

Jogging

16 min

Cycling

21 min

Walking

39 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.