How many calories in Sanitarium Smooth Peanut Butter

124 Calories


tablespoon (20 g)


10.4 g
1.8 g
1.1 g
5.6 g
Nutrition Information
Calories 124
(520 kJ)
% Daily Value*
Protein5.6 g11%
Total Fat10.4 g15%
Saturated Fat1.8 g7%
Polyunsaturated Fat1 g
Monounsaturated Fat7.8 g
Carbohydrate1.8 g1%
Sugars1.5 g
Dietary Fibre1.1 g4%
Sodium105 mg5%
Potassium112 mg
Calorie Burn Time

How long would it take to burn off 124 Calories of Sanitarium Smooth Peanut Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Sanitarium Smooth Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.