How many calories inSanitarium Smooth Peanut Butter

124 Calories

Quantity

tablespoon (20 g)

Serving

Fat10.4 g
Carbs1.8 g
Fibre1.1 g
Protein5.6 g

Nutrition Information

Calories 124(520 kJ)
% DI*
Protein5.6 g11%
Total Fat10.4 g15%
Saturated Fat1.8 g7%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat7.8 g
Carbohydrate1.8 g1%
Sugars1.5 g
Dietary Fibre1.1 g4%
Sodium105 mg5%
Potassium112 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 124 Calories of Sanitarium Smooth Peanut Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sanitarium Smooth Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.