How many calories inBrumby's GO Kale & Feta Roll

490 Calories

Quantity

roll (180 g)

Serving

Fat29.2 g
Carbs44.5 g
Fibre-
Protein13.7 g

Nutrition Information

Calories 490(2052 kJ)
% DI*
Protein13.7 g27%
Total Fat29.2 g42%
Saturated Fat14.9 g62%
Carbohydrate44.5 g14%
Sugars2.9 g
Sodium824 mg36%

Calorie Burn Time

How long would it take to burn off 490 Calories of Brumby's GO Kale & Feta Roll?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's GO Kale & Feta Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.