How many calories inBrumby's Ancient Grain White Sourdough Rolls
212 Calories
Quantity
✕
roll (88 g)
Serving
| Fat | 4.8 g |
|---|---|
| Carbs | 32.1 g |
| Fibre | 2.5 g |
| Protein | 8 g |
Nutrition Information
| Calories 212 | (889 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8 g | 16% |
| Total Fat | 4.8 g | 7% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 32.1 g | 10% |
| Sugars | 1.1 g | |
| Dietary Fibre | 2.5 g | 8% |
| Sodium | 290 mg | 13% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Brumby's Ancient Grain White Sourdough Rolls?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Brumby's Ancient Grain White Sourdough Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.