How many calories inMuffin Break Sausage Roll

380 Calories


sausage roll (150 g)


Fat19.4 g
Carbs40.5 g
Protein9.9 g

Nutrition Information

Calories 380(1590 kJ)
% DI*
Protein9.9 g20%
Total Fat19.4 g28%
Saturated Fat8.9 g37%
Carbohydrate40.5 g13%
Sugars1.2 g
Sodium668 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Muffin Break Sausage Roll?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Sausage Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.