How many calories inLite n' Easy Pikelets

153 Calories


serving (66 g)


Fat1.4 g
Carbs30.5 g
Fibre1.5 g
Protein4 g

Nutrition Information

Calories 153(638 kJ)
% DI*
Protein4 g8%
Total Fat1.4 g2%
Saturated Fat0.2 g1%
Carbohydrate30.5 g10%
Sugars11.7 g
Dietary Fibre1.5 g5%
Sodium273 mg12%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of Lite n' Easy Pikelets?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Pikelets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.