How many calories inFillet, lean, dry fried
135 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 2.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 28.5 g |
Nutrition Information
| Calories 135 | (566 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.5 g | 57% |
| Total Fat | 2.2 g | 3% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 44 mg | 2% |
| Potassium | 390 mg | |
| Alcohol | 0 g | |
| Cholesterol | 56 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 135 Calories of Fillet, lean, dry fried?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Fillet, lean, dry fried come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.