How many calories inRound Mini Roast, lean w. fat, roasted
167 Calories
Quantity
✕
quantity (100 g)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 34.5 g |
Nutrition Information
| Calories 167 | (699 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 34.5 g | 69% |
| Total Fat | 3 g | 4% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 54 mg | 2% |
| Potassium | 434 mg | |
| Alcohol | 0 g | |
| Cholesterol | 89 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 167 Calories of Round Mini Roast, lean w. fat, roasted?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Round Mini Roast, lean w. fat, roasted come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.