How many calories inSchnitzel, crumbed, pan-fried in oil

508 Calories

Quantity

medium pork schnitzel

Serving

Fat23.2 g
Carbs36.9 g
Fibre2.7 g
Protein37.2 g

Nutrition Information

Calories 508(2126 kJ)
% DI*
Protein37.2 g74%
Total Fat23.2 g33%
Saturated Fat2.7 g11%
Carbohydrate36.9 g12%
Sugars2 g
Dietary Fibre2.7 g9%
Sodium372 mg16%
Potassium562 mg
Alcohol0 g
Cholesterol78 mg

Calorie Burn Time

How long would it take to burn off 508 Calories of Schnitzel, crumbed, pan-fried in oil?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    141 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Schnitzel, crumbed, pan-fried in oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.