147 Calories


serving, 4 tablespoons (30 g)


Fat7.9 g
Carbs11.5 g
Fibre0 g
Protein8.2 g

Nutrition Information

Calories 147(615 kJ)
% DI*
Protein8.2 g16%
Total Fat7.9 g11%
Saturated Fat5.2 g22%
Carbohydrate11.5 g4%
Sugars11.5 g
Dietary Fibre0 g0%
Sodium93 mg4%
Potassium347 mg
Calcium263 mg
Alcohol0 g
Cholesterol27 mg

Calorie Burn Time

How long would it take to burn off 147 Calories of Full Cream, dry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Full Cream, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.