How many calories inDiploma Full Cream Milk Powder, prepared as directed

161 Calories

Quantity

cup, 2 heaped tablespoons powder 25g + water (250 ml)

Serving

Fat9 g
Carbs12.5 g
Fibre-
Protein7.5 g

Nutrition Information

Calories 161(675 kJ)
% DI*
Protein7.5 g15%
Total Fat9 g13%
Saturated Fat6 g25%
Carbohydrate12.5 g4%
Sugars12.5 g
Sodium90 mg4%
Calcium310 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Diploma Full Cream Milk Powder, prepared as directed?

  • Swimming

    13 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Diploma Full Cream Milk Powder, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.