How many calories inINC Chocolate Hard Gainer Mass, dry

380 Calories

Quantity

three level scoops (100 g)

Serving

Fat1.8 g
Carbs65.8 g
Fibre0.5 g
Protein22.6 g

Nutrition Information

Calories 380(1590 kJ)
% DI*
Protein22.6 g45%
Total Fat1.8 g3%
Saturated Fat1.2 g5%
Carbohydrate65.8 g21%
Sugars5.7 g
Dietary Fibre0.5 g2%
Sodium93 mg4%

Calorie Burn Time

How long would it take to burn off 380 Calories of INC Chocolate Hard Gainer Mass, dry?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in INC Chocolate Hard Gainer Mass, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.