How many calories inMy Muscle Chef Mango & Coconut Protein Shake

194 Calories

Quantity

bottle (375 ml)

Serving

Fat3 g
Carbs7.5 g
Fibre0.4 g
Protein33.8 g

Nutrition Information

Calories 194(814 kJ)
% DI*
Protein33.8 g68%
Total Fat3 g4%
Saturated Fat2.3 g9%
Carbohydrate7.5 g2%
Sugars5.3 g
Dietary Fibre0.4 g1%
Sodium529 mg23%

Calorie Burn Time

How long would it take to burn off 194 Calories of My Muscle Chef Mango & Coconut Protein Shake?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Mango & Coconut Protein Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.