How many calories inInternational Protein Superior Whey Powder, Average All Flavours

164 Calories

Quantity

serving, 1.5 scoops (40 g)

Serving

Fat2.9 g
Carbs2.7 g
Fibre0.3 g
Protein31.2 g

Nutrition Information

Calories 164(684 kJ)
% DI*
Protein31.2 g62%
Total Fat2.9 g4%
Saturated Fat1.8 g8%
Carbohydrate2.7 g1%
Sugars1.5 g
Dietary Fibre0.3 g1%
Sodium74 mg3%
Potassium264 mg
Calcium146 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of International Protein Superior Whey Powder, Average All Flavours?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in International Protein Superior Whey Powder, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.