How many calories inTonik Plant Vanilla Plant Based Protein Shake

133 Calories

Quantity

bottle (330 ml)

Serving

Fat4.6 g
Carbs2.3 g
Fibre0.3 g
Protein20.1 g

Nutrition Information

Calories 133(554 kJ)
% DI*
Protein20.1 g40%
Total Fat4.6 g7%
Saturated Fat2 g8%
Carbohydrate2.3 g1%
Sugars0.7 g
Dietary Fibre0.3 g1%
Sodium419 mg18%

Calorie Burn Time

How long would it take to burn off 133 Calories of Tonik Plant Vanilla Plant Based Protein Shake?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tonik Plant Vanilla Plant Based Protein Shake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.