How many calories inBeerenberg Australian Corn Relish

22 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat0.3 g
Carbs4.4 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 22(90 kJ)
% DI*
Protein0.3 g1%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate4.4 g1%
Sugars3.2 g
Sodium74 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 22 Calories of Beerenberg Australian Corn Relish?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beerenberg Australian Corn Relish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.