How many calories inSunRice Australian Brown Medium Grain Rice, cooked

264 Calories

Quantity

third cup (70g raw rice) (150 g)

Serving

Fat1.8 g
Carbs54 g
Fibre2.3 g
Protein5.9 g

Nutrition Information

Calories 264(1103 kJ)
% DI*
Protein5.9 g12%
Total Fat1.8 g3%
Saturated Fat0.3 g1%
Carbohydrate54 g17%
Sugars0.2 g
Dietary Fibre2.3 g8%
Sodium6 mg0%
Potassium210 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 264 Calories of SunRice Australian Brown Medium Grain Rice, cooked?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in SunRice Australian Brown Medium Grain Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.