How many calories inSunRice Australian Brown Medium Grain Rice, raw

356 Calories

Quantity

half cup, raw (100 g)

Serving

Fat2.6 g
Carbs72.5 g
Fibre3.9 g
Protein7.6 g

Nutrition Information

Calories 356(1490 kJ)
% DI*
Protein7.6 g15%
Total Fat2.6 g4%
Saturated Fat0.1 g0%
Carbohydrate72.5 g23%
Sugars0.1 g
Dietary Fibre3.9 g13%
Sodium4 mg0%
Potassium266 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 356 Calories of SunRice Australian Brown Medium Grain Rice, raw?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in SunRice Australian Brown Medium Grain Rice, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.