How many calories inTilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked

365 Calories

Quantity

packet (250 g)

Serving

Fat12.5 g
Carbs55 g
Fibre4.8 g
Protein6.5 g

Nutrition Information

Calories 365(1528 kJ)
% DI*
Protein6.5 g13%
Total Fat12.5 g18%
Saturated Fat7.5 g31%
Carbohydrate55 g18%
Sugars10 g
Dietary Fibre4.8 g16%
Sodium500 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 365 Calories of Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked?

  • Swimming

    30 minutes

  • Jogging

    42 minutes

  • Cycling

    56 minutes

  • Walking

    102 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.