How many calories in Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked

183 Calories

Quantity

serving, 1/2 packet (125g)

Serving

Fat
6.3 g
Carbs
27.5 g
Fibre
2.4 g
Protein
3.3 g
Nutrition Information
Calories 183
(764 kJ)
% Daily Value*
Protein3.3 g7%
Total Fat6.3 g9%
Saturated Fat3.8 g16%
Carbohydrate27.5 g9%
Sugars5 g
Dietary Fibre2.4 g8%
Sodium250 mg11%
Calorie Burn Time

How long would it take to burn off 183 Calories of Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Tilda Coconut, Chilli & Lemongrass Steamed Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.