How many calories inTilda Pure Steamed Basmati Rice, cooked

203 Calories


serving, 1/2 packet (125 g)


Fat3.3 g
Carbs38.4 g
Fibre1.1 g
Protein4.4 g

Nutrition Information

Calories 203(848 kJ)
% DI*
Protein4.4 g9%
Total Fat3.3 g5%
Saturated Fat1 g4%
Carbohydrate38.4 g12%
Sugars0.1 g
Dietary Fibre1.1 g4%
Sodium125 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 203 Calories of Tilda Pure Steamed Basmati Rice, cooked?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tilda Pure Steamed Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.