How many calories in Freedom Foods Messy Monkeys Cheese Whole Grain Bites

86 Calories

Quantity

snack pack (20g)

Serving

Fat
3.6 g
Carbs
11.6 g
Fibre
2 g
Protein
1.7 g
Nutrition Information
Calories 86
(360 kJ)
% Daily Value*
Protein1.7 g3%
Total Fat3.6 g5%
Saturated Fat0.3 g1%
Carbohydrate11.6 g4%
Sugars0.1 g
Dietary Fibre2 g7%
Sodium80 mg3%
Calorie Burn Time

How long would it take to burn off 86 Calories of Freedom Foods Messy Monkeys Cheese Whole Grain Bites?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Freedom Foods Messy Monkeys Cheese Whole Grain Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.